School is in full swing, the leaves are changing, the weather is getting colder, you can hear cheers coming from the local football games and all of that means that cold season is right around the corner. There is no absolute cure for the common cold, prevention is key. Here are some tips to prepare you and your family, so that you can enjoy the fall season without a runny nose, headache, and persistent cough!

Be sure to:

Wash your hands

Eat fruits and veggies

Make sure you get enough rest