Do you take time for yourself? And if so, how do you spend it? The answers to these questions may vary, but by asking them I believe two things are accomplished. The first is that if you do take time for yourself that is good because you are taking time to put things on hold and reflect on all that is going on in your life and in the world. The second thing that comes out of the question of do you take time for yourself is that if the answer to the question was “no” then you may now realize that you need to set aside time for YOU. Make an “appointment” with yourself everyday to give yourself the quality time you need to fully devote yourself to a project or catch up on some reading.